How Often Should You Exfoliate

Exfoliating your skin on a regular basis can help to keep your complexion looking and feeling its best. Generally, it is recommended that you exfoliate your skin 1-2 times per week depending on your skin type. If you have dry skin, you should exfoliate less often than someone with oily or combination skin.

If you have sensitive skin, it's best to start off exfoliating once every two weeks. Be sure to use a gentle exfoliator and avoid harsh scrubs. If you experience any irritation, reduce the frequency or switch to a gentler exfoliator.

Best exfoliators for your skin

Exfoliating is an important part of any skincare routine! It helps to remove dead skin cells, unclog pores, and brighten complexion. Depending on your skin type, there are lots of different exfoliants to choose from. For oily skin, a gentle scrub with tiny granules like apricot kernel powder can help remove sebum. For dry skin, an acid exfoliant like lactic or glycolic can help remove dead skin cells without drying out the skin.

For sensitive skin, a chemical exfoliant like a fruit enzyme like papaya or pineapple can help to gently remove dead skin cells without causing irritation. Whichever exfoliant you choose, make sure to use it gently and only once or twice a week. Happy exfoliating!